Eating well, living better : the grassroots gourmet guide to good health and great food / Michael S. Fenster.

By:

Fenster, Michael S, 1964-

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781442213418
1442213418

Subject(s): Genre/Form:

Additional physical formats: Print version:: Eating well, living better.DDC classification:

613.2 23

LOC classification:

RA784 .F46 2012eb

Online resources:

Click here to access online

Summary: Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.

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Holdings
Item type	Home library	Collection	Call number	Materials specified	Status	Date due	Barcode
Electronic-Books	OPJGU Sonepat- Campus	E-Books EBSCO			Available

Includes bibliographical references and indexes.

Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.

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