Yoga and breast cancer : a journey to health and healing / Ingrid Kollak, Isabell Utz-Billing.
Material type: TextPublication details: New York : Demos Health, ©2011.Description: 1 online resource (xv, 173 pages) : illustrationsContent type:- text
- computer
- online resource
- 9781617050176
- 1617050172
- 1282979213
- 9781282979215
- 9786612979217
- 6612979216
- 1932603913
- 9781932603910
- Breast -- Cancer -- Patients -- Rehabilitation
- Yoga -- Therapeutic use
- Yoga
- Breast -- neoplams -- patients -- rehabilitation
- Yoga -- Therapeutic use
- Breast Neoplasms -- Popular Works
- Breast Neoplasms -- rehabilitation -- Popular Works
- Yoga
- Yoga
- Yōga (Japanese painting styles)
- MEDICAL -- Oncology
- HEALTH & FITNESS -- Diseases -- Cancer
- Breast -- Cancer -- Patients -- Rehabilitation
- Yoga -- Therapeutic use
- 616.99/44906 22
- RC280.B8 K65 2011eb
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Electronic-Books | OPJGU Sonepat- Campus | E-Books EBSCO | Available |
Includes bibliographical references (page 167) and index.
Print version record.
pt. 1. How to use this book -- pt. 2. Yoga for women with breast cancer -- pt. 3. Yoga postures for moments in between -- pt. 4. Concentration and meditation -- pt. 5. Useful information.
Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during th.
English.
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