Yoga and breast cancer : a journey to health and healing /
Kollak, Ingrid.
Yoga and breast cancer : a journey to health and healing / Ingrid Kollak, Isabell Utz-Billing. - New York : Demos Health, ©2011. - 1 online resource (xv, 173 pages) : illustrations
Includes bibliographical references (page 167) and index.
pt. 1. How to use this book -- pt. 2. Yoga for women with breast cancer -- pt. 3. Yoga postures for moments in between -- pt. 4. Concentration and meditation -- pt. 5. Useful information.
Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during th.
English.
9781617050176 (electronic bk.) 1617050172 (electronic bk.) 1282979213 9781282979215 9786612979217 6612979216 (pbk.) (pbk.) 1932603913 9781932603910
9786612979217 9781932603910 52195
297921 MIL
Breast--Cancer--Patients--Rehabilitation.
Yoga--Therapeutic use.
Yoga.
Breast--neoplams--patients--rehabilitation.
Yoga--Therapeutic use.
Breast Neoplasms--Popular Works.
Breast Neoplasms--rehabilitation--Popular Works.
Yoga
Yoga.
Yōga (Japanese painting styles)
MEDICAL--Oncology.
HEALTH & FITNESS--Diseases--Cancer.
Breast--Cancer--Patients--Rehabilitation.
Yoga--Therapeutic use.
Electronic books.
RC280.B8 / K65 2011eb
616.99/44906
Yoga and breast cancer : a journey to health and healing / Ingrid Kollak, Isabell Utz-Billing. - New York : Demos Health, ©2011. - 1 online resource (xv, 173 pages) : illustrations
Includes bibliographical references (page 167) and index.
pt. 1. How to use this book -- pt. 2. Yoga for women with breast cancer -- pt. 3. Yoga postures for moments in between -- pt. 4. Concentration and meditation -- pt. 5. Useful information.
Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during th.
English.
9781617050176 (electronic bk.) 1617050172 (electronic bk.) 1282979213 9781282979215 9786612979217 6612979216 (pbk.) (pbk.) 1932603913 9781932603910
9786612979217 9781932603910 52195
297921 MIL
Breast--Cancer--Patients--Rehabilitation.
Yoga--Therapeutic use.
Yoga.
Breast--neoplams--patients--rehabilitation.
Yoga--Therapeutic use.
Breast Neoplasms--Popular Works.
Breast Neoplasms--rehabilitation--Popular Works.
Yoga
Yoga.
Yōga (Japanese painting styles)
MEDICAL--Oncology.
HEALTH & FITNESS--Diseases--Cancer.
Breast--Cancer--Patients--Rehabilitation.
Yoga--Therapeutic use.
Electronic books.
RC280.B8 / K65 2011eb
616.99/44906