Anger management skills for men / Ida Greene.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- text
- computer
- online resource
- 9781605570587
- 1605570583
- 1281090581
- 9781281090584
- Title on thumbnail image of cover: Anger management for men
- 152.4/7 22
- BF575.A5 G74 2003eb
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | |
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OPJGU Sonepat- Campus | E-Books EBSCO | Available |
Title from title screen (viewed November 21, 2008).
As a man, do you frequently feel out of control and unable to express your feelings without "blowing your stack?" If so, then this book is written for you. For example, you may be a habitual "over-reactor," just one of the model behaviors covered in this volume. Relationships with others do not have to be full of resentment, envy, distrust, frustration, confusion and rage. This book will give men the tools to employ in how to deal with difficult people and how to keep one's "cool" when interacting with people who have volatile temperaments
Intro -- ANGER MANAGEMENT SKILLS FOR MEN -- ACKNOWLEDGMENTS -- FOREWORD -- TABLE of CONTENTS -- Beginning -- TABLE of CONTENTS -- Completion -- Chapter 1 -- 1. Understanding Anger -- Chapter 2 -- 2. Anger, The Demon Inside Us -- Chapter 3 -- 3. What is an Anger Workout?.
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