Anger management skills for men /

Greene, Ida.

Anger management skills for men / Title on thumbnail image of cover: Anger management for men Ida Greene. - San Diego, Calif. : P.S.I. Publishers, ©2003. - 1 online resource (51 pages)

Title from title screen (viewed November 21, 2008).

Intro -- ANGER MANAGEMENT SKILLS FOR MEN -- ACKNOWLEDGMENTS -- FOREWORD -- TABLE of CONTENTS -- Beginning -- TABLE of CONTENTS -- Completion -- Chapter 1 -- 1. Understanding Anger -- Chapter 2 -- 2. Anger, The Demon Inside Us -- Chapter 3 -- 3. What is an Anger Workout?.

As a man, do you frequently feel out of control and unable to express your feelings without "blowing your stack?" If so, then this book is written for you. For example, you may be a habitual "over-reactor," just one of the model behaviors covered in this volume. Relationships with others do not have to be full of resentment, envy, distrust, frustration, confusion and rage. This book will give men the tools to employ in how to deal with difficult people and how to keep one's "cool" when interacting with people who have volatile temperaments

9781605570587 (electronic bk.) 1605570583 (electronic bk.) 1281090581 9781281090584

OverDrive, Inc. http://www.overdrive.com 3541A8CA-DF18-4524-B186-41D78E62DC69 OverDrive, Inc. http://www.overdrive.com


Anger.
Behavior therapy.
Psychotherapy.
Behavior Therapy
Colère.
Thérapie de comportement.
anger.
SELF-HELP--Anger Management.
FAMILY & RELATIONSHIPS--Anger.
Anger.
Behavior therapy.
Psychotherapy.


Electronic books.
Electronic books.
Handbooks and manuals.

BF575.A5 / G74 2003eb

152.4/7

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