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Stopping anxiety medication : workbook / Michael W. Otto, Mark H. Pollack.

By: Contributor(s): Material type: TextTextSeries: Treatments that workPublisher: Oxford : Oxford University Press, 2009Edition: Second editionDescription: 1 online resource : illustrationsContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9780199713516
  • 0199713510
  • 0195338553
  • 9780195338553
Subject(s): Genre/Form: Additional physical formats: Print version:: Stopping anxiety medication.DDC classification:
  • 616.8522306 22
LOC classification:
  • RC535 .S77 2009
Online resources:
Contents:
Introduction -- Understanding the nature of panic disorder -- Benzodiazepine discontinuation difficulties -- Involvement of your spouse or partner -- Benzodiazepine treatment and discontinuation -- Session 1 -- Session 2 -- Session 3 -- Session 4 -- Session 5 -- Session 6 -- Session 7 -- Session 8 -- Booster sessions: Sessions 9-11.
Summary: This workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment programme for helping individuals discontinue their anxiety medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioural Therapy (CBT), which is also effective for treating the underlying panic disorder itself. This revised edition teaches the skills necessary to help individuals wean off their medicine through the use of cognitive restructuring techniques, along with exposure to panic and anxiety sensations.
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Item type Home library Collection Call number Materials specified Status Date due Barcode
Electronic-Books Electronic-Books OPJGU Sonepat- Campus E-Books EBSCO Available

Print version record.

Includes bibliographical references.

Introduction -- Understanding the nature of panic disorder -- Benzodiazepine discontinuation difficulties -- Involvement of your spouse or partner -- Benzodiazepine treatment and discontinuation -- Session 1 -- Session 2 -- Session 3 -- Session 4 -- Session 5 -- Session 6 -- Session 7 -- Session 8 -- Booster sessions: Sessions 9-11.

English.

This workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment programme for helping individuals discontinue their anxiety medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioural Therapy (CBT), which is also effective for treating the underlying panic disorder itself. This revised edition teaches the skills necessary to help individuals wean off their medicine through the use of cognitive restructuring techniques, along with exposure to panic and anxiety sensations.

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