Stopping anxiety medication : workbook /

Otto, Michael W.,

Stopping anxiety medication : workbook / Michael W. Otto, Mark H. Pollack. - Second edition. - 1 online resource : illustrations. - Treatments that work . - Treatments that work. .

Includes bibliographical references.

Introduction -- Understanding the nature of panic disorder -- Benzodiazepine discontinuation difficulties -- Involvement of your spouse or partner -- Benzodiazepine treatment and discontinuation -- Session 1 -- Session 2 -- Session 3 -- Session 4 -- Session 5 -- Session 6 -- Session 7 -- Session 8 -- Booster sessions: Sessions 9-11.

This workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment programme for helping individuals discontinue their anxiety medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioural Therapy (CBT), which is also effective for treating the underlying panic disorder itself. This revised edition teaches the skills necessary to help individuals wean off their medicine through the use of cognitive restructuring techniques, along with exposure to panic and anxiety sensations.


English.

9780199713516 (electronic bk.) 0199713510 (electronic bk.) 0195338553 9780195338553


Panic disorders--Treatment.
Benzodiazepines.
Drugs--Dosage--Reduction.
Tranquilizing drugs.
Benzodiazepines
Deprescriptions
Trouble panique--Traitement.
Benzodiazépines.
Posologie--Diminution.
HEALTH & FITNESS--Diseases--General.
MEDICAL--Clinical Medicine.
MEDICAL--Diseases.
MEDICAL--Evidence-Based Medicine.
MEDICAL--Internal Medicine.
Benzodiazepines.
Drugs--Dosage--Reduction.
Panic disorders--Treatment.
Tranquilizing drugs.


Electronic books.
Electronic books.

RC535 / .S77 2009

616.8522306

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