Mood management : a cognitive-behavioral skills-building program for adolescents : skills workbook / Carol A. Langelier.

By:

Langelier, Carol A

Material type: Text

TextPublication details: Thousand Oaks, CA ; London : Sage, 2001.Description: 1 online resource (xi, 137 pages) : illustrationsContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781452264172
1452264171
9781452231815
1452231818

Subject(s): Genre/Form:

Additional physical formats: Print version: No titleDDC classification:

616.89140835 21

LOC classification:

BF724.3.E5 L356 2001eb

Online resources:

Click here to access online

Contents:

Cover; Table of Contents; Acknowledgments; Introduction; Unit 1 -- The Basic Building Blocks; Unit 2 -- A Closer Look at Emotional Wellness; Unit 3 -- The Emotional ""Traffic Jams"" of Adolescence; Unit 4 -- Clearing Up Those Traffic Jams; Unit 5 -- The Cyclones of the Emotional Mind; Unit 6 -- The Battle Lines are Drawn; Unit 7 -- Lights, Camera...Action!!; Appendix A -- Challenging Maps; Appendix B -- Action Plans; Appendix C -- Thought Records; About the Author

Summary: This text provides a seven-step programme to assist adolescents who display behavioural problems, to deal with their emotions. This manual is aimed at adolescents and features exercises and checklists for use by the participants.

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Electronic-Books	OPJGU Sonepat- Campus	E-Books EBSCO			Available

This text provides a seven-step programme to assist adolescents who display behavioural problems, to deal with their emotions. This manual is aimed at adolescents and features exercises and checklists for use by the participants.

English.

Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK). WlAbNL

Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force. WlAbNL

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