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Langelier, Carol A.

Mood management : a cognitive-behavioral skills-building program for adolescents : skills workbook / Carol A. Langelier. - Thousand Oaks, CA ; London : Sage, 2001. - 1 online resource (xi, 137 pages) : illustrations

Cover; Table of Contents; Acknowledgments; Introduction; Unit 1 -- The Basic Building Blocks; Unit 2 -- A Closer Look at Emotional Wellness; Unit 3 -- The Emotional ""Traffic Jams"" of Adolescence; Unit 4 -- Clearing Up Those Traffic Jams; Unit 5 -- The Cyclones of the Emotional Mind; Unit 6 -- The Battle Lines are Drawn; Unit 7 -- Lights, Camera...Action!!; Appendix A -- Challenging Maps; Appendix B -- Action Plans; Appendix C -- Thought Records; About the Author

Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time;

This text provides a seven-step programme to assist adolescents who display behavioural problems, to deal with their emotions. This manual is aimed at adolescents and features exercises and checklists for use by the participants.


Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.


English.

ISBN: 9781452264172 (electronic bk.) 1452264171 (electronic bk.) 9781452231815 (ebook) 1452231818 (ebook)

Source: 9781452264172 Ingram Content Group

Nat. Bib. No.: GBB6G2036 bnb

Nat. Bib. Agency Control No.: 017423110 Uk

Subjects--Corporate Names:
Mood Management (Programme)
Mood Management (Programme)

Subjects--Topical Terms:
Mood (Psychology)
Teenagers.
Temper.
Adolescent
Humeur (Psychologie)
Adolescents.
adolescents.
PSYCHOLOGY--Psychotherapy--Child & Adolescent.
Mood (Psychology)
Teenagers.

Index Terms--Genre/Form:
Electronic books.
Electronic books.

LC Class. No.: BF724.3.E5 / L356 2001eb

Dewey Class. No.: 616.89140835