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060 4 _aBF 575.B3
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082 0 4 _a158.3
049 _aMAIN
100 1 _aHenderson, Lynne.
_9372121
245 1 0 _aHelping Your Shy and Socially Anxious Client :
_ba Social Fitness Training Protocol Using CBT.
260 _aOakland :
_bNew Harbinger Publications,
_c2014.
300 _a1 online resource (531 pages)
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
505 0 _aForeword; Acknowledgments; Introduction; Part 1; Chapter 1; Redefining Shyness and Its Treatment; Chapter 2; Twelve-Session Treatment Plan Overview; Part 2; Chapter 3; Session One:The Initial Evaluation; The Henderson-Zimbardo Shyness Questionnaire (ShyQ.); Estimations of Others Scale (EOS); Subjective Units of Distress Scale (SUDS); Social Interaction Log; Chapter 4; Session Two:Constructing a Hierarchy; Between-Sessions Shyness Questionnaire; Sample Hierarchy; Client Hierarchy; Shyness Attribution Questionnaire (SAQ); Chapter 5.
505 8 _aSession Three: Cognitive Restructuring and the First Simulated ExposureStrategies for Social Situations; The Three Vicious Cycles of Shyness and Social Anxiety; Sample Social Interaction Log; Cognitive Distortions; Challenges to Automatic Thoughts; Exposure Simulation Recording Form; Chapter 6; Session Four: Attributional Restructuring and Exposure; Reversing the Self-Enhancement Bias; Assigning Responsibility: Distortions; Sample Automatic Thoughts, Attributions, and Beliefs; Challenges to Negative Attributions; Confidentiality Agreement for Confederates; Chapter 7.
505 8 _aSession Five: Cognitive, Attributional, and Self-Concept RestructuringSelf-Concept Distortions (SCDs); Challenges to Negative Self-Conceptualizations; Chapter 8; Session Six: Challenging Negative Attributions and Beliefs About Others; Negative Thoughts and Beliefs About Others: Conceptual Distortions; Challenges to Negative Beliefs About Others; Chapter 9; Session Seven: More Practice in Changing Negative Thoughts and Beliefs; Chapter 10; Session Eight: Automatic Thoughts About Others and the Third Vicious Cycle; Challenges to Negative Attributions and Beliefs About Others.
505 8 _aAnger Management PracticeSocial Fitness Brainstorming; Chapter 11; Session Nine: Exposures and Progress Assessment; Chapter 12; Session Ten: Exposures and Anticipating Closure; Assertiveness Skills Practice; The Shyness Clinic Attribution Style Quiz; Chapter 13; Session Eleven: More Exposures and Anticipating Closure; Goal Review; Chapter 14; Session Twelve: Review of Progress and Closure; Self-Monitoring/Attribution/ Self-Other Belief Scale; Termination Letter/Discharge Summary; Part 3; Chapter 15; Interpersonal Social-Skills Training; Appendix A:Answer Key for Attribution Style Quiz.
505 8 _aAppendix B:Final Interview OutlineAppendix C:Letter to Friends; Appendix D:Therapist Instructions for BAT; Appendix E: Thought Listing Form; References; _ENREF_2; _ENREF_7; _ENREF_6; _ENREF_5; _ENREF_16; _ENREF_4; _ENREF_10; _ENREF_19; _ENREF_20; _ENREF_1; _ENREF_24; _ENREF_9.
520 _aMany clients with shyness and social anxiety believe they can never change. They may even adjust their lives to avoid social activities or situations that make them uncomfortable. In a sense, they allow their social ""muscles"" to atrophy, and in the end may become even more alienated and despondent. There is hope. Just as physical fitness strengthens the body, ""social fitness"" can be developed through habit and action. In Helping Your Shy and Socially Anxious Client, shyness expert Lynne Henderson presents the Social Fitness program-a twelve session cognitive behavioral model.
588 0 _aPrint version record.
504 _aIncludes bibliographical references.
546 _aEnglish.
590 _aeBooks on EBSCOhost
_bEBSCO eBook Subscription Academic Collection - Worldwide
650 0 _aBashfulness.
_9209319
650 0 _aTimidity.
_9372122
650 0 _aSocial phobia
_xTreatment.
_9172065
650 0 _aCognitive therapy.
_943235
650 2 _aCognitive Behavioral Therapy
650 2 _aPhobic Disorders
_xtherapy
_9989198
650 2 _aShyness
_9989199
650 6 _aTimidité.
_9989200
650 6 _aPhobies sociales
_xTraitement.
_9989201
650 6 _aThérapie cognitive.
650 7 _aPSYCHOLOGY
_xApplied Psychology.
_2bisacsh
_957312
650 7 _aSELF-HELP
_xPersonal Growth
_xGeneral.
_2bisacsh
_9848597
650 7 _aSELF-HELP
_xPersonal Growth
_xHappiness.
_2bisacsh
_992289
650 7 _aSELF-HELP
_xPersonal Growth
_xSuccess.
_2bisacsh
_992290
650 7 _aBashfulness.
_2fast
_0(OCoLC)fst00828071
_9209319
650 7 _aCognitive therapy.
_2fast
_0(OCoLC)fst01432033
_943235
650 7 _aSocial phobia
_xTreatment.
_2fast
_0(OCoLC)fst01122725
_9172065
650 7 _aTimidity.
_2fast
_0(OCoLC)fst01151219
_9372122
655 0 _aElectronic books.
655 4 _aElectronic books.
776 0 8 _iPrint version:
_aHenderson, Lynne.
_tHelping Your Shy and Socially Anxious Client : A Social Fitness Training Protocol Using CBT.
_dOakland : New Harbinger Publications, ©2014
_z9781608829613
856 4 0 _uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=692390
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