Training Load, Well-Being, and Readiness : Reducing Injury Risk and Improving Sports Performance
Material type:
ArticleLanguage: English Publication details: Basel MDPI - Multidisciplinary Digital Publishing Institute 2022Description: 1 electronic resource (102 p.)ISBN: - books978-3-0365-3868-6
- 9783036538679
- 9783036538686
- Lifestyle, sport & leisure
- cyclist
- myometry
- stiffness
- incremental cycling test
- football
- athletic performance
- match analysis
- sports training
- GPS
- high-intensity running
- acute/chronic workload ratio
- high-speed running
- in-season
- non-starters
- RPE
- soccer
- starters
- training monotony
- training strain
- biomechanics
- heel strike
- ankle
- gait change
- gastrocnemius muscle stiffness
- anabolic steroids
- gym members
- male
- gym
- abuse
- resistance exercise
- blood flow restriction
- blood flow restriction exercise
- injury experience
- jump inside kick
- static muscle contractility
- dynamic muscle contractility
- ankle plantarflexor
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Electronic-Books
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OPJGU Sonepat- Campus | E-Books Open Access | Available |
Open Access star Unrestricted online access
The reprint represents the publication of the seven articles associated with the special issue "Training Load, Well-Being, and Readiness: Reducing Injury Risk and Improving Sports Performance". Within the reprint the readers can found evidence about training load monitoring in soccer, cyclists and regular gym exercises. We hope readers can find interesting the methodological approaches provided.
Creative Commons https://creativecommons.org/licenses/by/4.0/ cc https://creativecommons.org/licenses/by/4.0/
English
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