One life : hope, healing and inspiration on the path to recovery from eating disorders / Naomi Feigenbaum ; foreword by Gayle Brooks.

By:

Feigenbaum, Naomi

Material type: Text

TextPublication details: London ; Philadelphia : Jessica Kingsley Publishers, 2009.Description: 1 online resource (176 pages)Content type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781846429477
1846429471
9781843109129
1843109123

Subject(s): Genre/Form:

Additional physical formats: Print version:: One life.DDC classification:

616.85/2620092 22

LOC classification:

RC552.A5 F45 2009eb

Online resources:

Click here to access online

Contents:

One Life:Hope, Healing and Inspiration on the Path to Recovery from Eating Disorders; Contents; Acknowledgments; Foreword; Preface; Introduction: Start Now; 1Week One: Be Honest; 2Week Two:Accept Your Feelings; 3Week Three:Use Your Voice; 4Week Four: Be Creative; 5Week Five:Reach Out to Others; 6Week Six:Relinquish Control; 7Week Seven:Be Your True Self; 8Week Eight:Triumph Over Triggers; 9Week Nine:Have Integrity; 1 0Week Ten:Embrace Change; 1 1Week Eleven:Empower Yourself; Useful Contacts; Index.

Summary: Many people with an eating disorder also suffer from low self-esteem, depression and anxiety. Eating disorders such an Anorexia Nervosa and Bulimia are maladaptive coping mechanisms, and recovery requires the learning of new, healthy coping skills. One Life is a positive and inspirational first person account of one girl's path to recovery. The book boldly details her eleven-week stay in a residential eating disorder clinic - showing her progress from near-death on admission to a full recovery on departure. Each of the 11 chapters of the book deals with a week of her stay there, and opens with.

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Item type	Home library	Collection	Call number	Materials specified	Status	Date due	Barcode
Electronic-Books	OPJGU Sonepat- Campus	E-Books EBSCO			Available

Many people with an eating disorder also suffer from low self-esteem, depression and anxiety. Eating disorders such an Anorexia Nervosa and Bulimia are maladaptive coping mechanisms, and recovery requires the learning of new, healthy coping skills. One Life is a positive and inspirational first person account of one girl's path to recovery. The book boldly details her eleven-week stay in a residential eating disorder clinic - showing her progress from near-death on admission to a full recovery on departure. Each of the 11 chapters of the book deals with a week of her stay there, and opens with.

Print version record.

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