Trauma stewardship : an everyday guide to caring for self while caring for others / Laura van Dernoot Lipsky with Connie Burk.
Material type: TextSeries: BK life bookPublisher: San Francisco : Berrett-Koehler Publishers, [2009]Copyright date: ©2009Edition: First editionDescription: 1 online resource (xviii, 264 pages) : illustrations (some color)Content type:- text
- computer
- online resource
- 9781605092638
- 1605092630
- 9781605095387
- 1605095389
- 1282299832
- 9781282299832
- 9786612299834
- 6612299835
- Caregivers
- Caregivers -- Health and hygiene
- Caregivers -- psychology
- Caregivers
- Aidants naturels
- Aidants naturels -- Santé et hygiène
- MEDICAL -- Family & General Practice
- MEDICAL -- Osteopathy
- MEDICAL
- MEDICAL -- Holistic Medicine
- HEALTH & FITNESS -- Reference
- MEDICAL -- Essays
- MEDICAL -- Alternative Medicine
- HEALTH & FITNESS -- Holism
- SELF-HELP -- General
- Caregivers
- Caregivers -- Health and hygiene
- 610 22
- RA997 .L567 2009eb
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Electronic-Books | OPJGU Sonepat- Campus | E-Books EBSCO | Available |
Includes bibliographical references (pages 247-254) and index.
A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention.
Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
Online resource; title from PDF title page (Ebscohost, viewed September 23, 2019).
English.
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - Worldwide
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