TY - BOOK AU - Otto,Michael W. AU - Pollack,Mark H. TI - Stopping anxiety medication: workbook T2 - Treatments that work SN - 9780199713516 AV - RC535 .S77 2009 U1 - 616.8522306 22 PY - 2009/// CY - Oxford PB - Oxford University Press KW - Panic disorders KW - Treatment KW - Benzodiazepines KW - Drugs KW - Dosage KW - Reduction KW - Tranquilizing drugs KW - Deprescriptions KW - Trouble panique KW - Traitement KW - Benzodiazépines KW - Posologie KW - Diminution KW - HEALTH & FITNESS KW - Diseases KW - General KW - bisacsh KW - MEDICAL KW - Clinical Medicine KW - Evidence-Based Medicine KW - Internal Medicine KW - fast KW - Electronic books N1 - Includes bibliographical references; Introduction -- Understanding the nature of panic disorder -- Benzodiazepine discontinuation difficulties -- Involvement of your spouse or partner -- Benzodiazepine treatment and discontinuation -- Session 1 -- Session 2 -- Session 3 -- Session 4 -- Session 5 -- Session 6 -- Session 7 -- Session 8 -- Booster sessions: Sessions 9-11 N2 - This workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment programme for helping individuals discontinue their anxiety medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioural Therapy (CBT), which is also effective for treating the underlying panic disorder itself. This revised edition teaches the skills necessary to help individuals wean off their medicine through the use of cognitive restructuring techniques, along with exposure to panic and anxiety sensations UR - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1204663 ER -