TY  - BOOK
AU  - Bolls,Ulrike Domenika
TI  - Meditation for Aspies: everyday techniques to help people with Asperger syndrome take control and improve their lives 
SN  - 9781849053860
AV  - RC553.A88 B6513 2013eb
U1  - 616.85/8832 23
PY  - 2013///
CY  - London, Philadelphia
PB  - Jessica Kingsley Publishers
KW  - Asperger's syndrome
KW  - Treatment
KW  - Meditation
KW  - Therapeutic use
KW  - Syndrome d'Asperger
KW  - Traitement
KW  - Méditation
KW  - Emploi en thérapeutique
KW  - Mind, Body, Spirit: Meditation & Visualisation
KW  - bicssc
KW  - PSYCHOLOGY
KW  - Mental Illness
KW  - bisacsh
KW  - fast
KW  - Electronic books
N1  - Includes bibliographical references and index; Preface. Introduction. 1. What is Meditation? 2. The Benefits of Meditation for People with Asperger Syndrome. 3. Motivation to Meditate. 4. Mind, Body, Soul and Emotion -- What to Expect When you Meditate? 5. Welcoming Meditation into Your Everyday Life. 6. Different Forms of Meditation. 7. When, Where and What to Wear? 8. Aids for Meditation. 9. Top Tips for Beginners and Advanced Learners. Final Thoughts. About the Author. Index
N2  - This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development
UR  - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=530823
ER  -