TY  - BOOK
AU  - Killinger,Barbara
TI  - Achieving inner balance in anxious times
SN  - 9780773585522
AV  - BF637.P3 K55 2011eb
U1  - 158 22
PY  - 2011///]
CY  - Montreal
PB  - McGill-Queen's University Press
KW  - Peace of mind
KW  - Behavior modification
KW  - Behavior Therapy
KW  - Tranquillité d'esprit
KW  - Modification du comportement
KW  - PSYCHOLOGY
KW  - Applied Psychology
KW  - bisacsh
KW  - SELF-HELP
KW  - Personal Growth
KW  - General
KW  - Happiness
KW  - Success
KW  - fast
KW  - JSTOR-DDA
KW  - Multi-User
KW  - Electronic books
N1  - Includes bibliographical references and index; Flat feelings -- tipping the balance: one couple's experience -- 2. The thinking and feeling functions: understanding what makes you tick -- 3. Misunderstandings: the $64 question -- what in the world went wrong? -- 4. The workaholic trap: personality changes on the gerbil wheel -- 5. Narcissism: mirror, mirror, on the wall, who is the fairest of them all? -- 6. The narcissist's family: the birth of narcissism and its generational legacy -- 7. The journey -- Stage 1, awareness: learn to internalize your feelings -- 8. The journey -- Stage 2, rescheduling: problem-solving. Now or later, that is the question! -- 9. The journey -- Stage 3, non-controlling communication: unplugging our ears and staying on our own side of the fence -- 10. Feeling and thinking language and behaviour: "I thought we spoke the same language!" -- 11. Problem-solving through creativity: the logical circle -- Appendices: 1. Learn to internalize your feelings -- a summary -- 2. Additional functions from Jung's Theory of Psychological Types -- 3. Which is your inferior function?
N2  - An inspirational guide that outlines innovative problem-solving techniques to help us achieve the inner balance necessary to make wise choices and intelligent judgments in anxious times
UR  - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=475624
ER  -