Guide to Good Mental Health on the Autism Spectrum.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- text
- computer
- online resource
- 1784501956
- 9781784501952
- 9781849056700
- 1849056706
- Autism spectrum disorders
- Autism
- Mental illness
- Comorbidity
- Mental health
- Autism Spectrum Disorder
- Mental Health
- Mental Disorders
- Child Development Disorders, Pervasive
- Autistic Disorder
- Multimorbidity
- Comorbidity
- Troubles du spectre de l'autisme
- Autisme
- Maladies mentales
- Comorbidité
- Santé mentale
- mental disorders
- mental health
- HEALTH & FITNESS -- Diseases -- General
- MEDICAL -- Clinical Medicine
- MEDICAL -- Diseases
- MEDICAL -- Evidence-Based Medicine
- MEDICAL -- Internal Medicine
- Autism
- Autism spectrum disorders
- Comorbidity
- Mental health
- Mental illness
- 616.85/882 23
- RC553.A88
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | |
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OPJGU Sonepat- Campus | E-Books EBSCO | Available |
Print version record.
Introduction -- Diagnosis -- Anxiety disorders -- Depression -- Self-harm -- Suicidal thoughts -- Psychosis -- Communication problems -- Stigma and discrimination -- Family incidence of autism and mental illness -- Strategies to aid sleep -- The value of pets -- Mindfulness -- Psychotherapy -- Medication -- Crisis measures -- Self-esteem and self-confidence -- Resilience -- Summary of strategies to maintain mental health -- Resources.
Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration.
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