Achieving inner balance in anxious times / Barbara Killinger.

Includes bibliographical references and index.

An inspirational guide that outlines innovative problem-solving techniques to help us achieve the inner balance necessary to make wise choices and intelligent judgments in anxious times.

Flat feelings -- tipping the balance: one couple's experience -- 2. The thinking and feeling functions: understanding what makes you tick -- 3. Misunderstandings: the $64 question -- what in the world went wrong? -- 4. The workaholic trap: personality changes on the gerbil wheel -- 5. Narcissism: mirror, mirror, on the wall, who is the fairest of them all? -- 6. The narcissist's family: the birth of narcissism and its generational legacy -- 7. The journey -- Stage 1, awareness: learn to internalize your feelings -- 8. The journey -- Stage 2, rescheduling: problem-solving. Now or later, that is the question! -- 9. The journey -- Stage 3, non-controlling communication: unplugging our ears and staying on our own side of the fence -- 10. Feeling and thinking language and behaviour: "I thought we spoke the same language!" -- 11. Problem-solving through creativity: the logical circle -- Appendices: 1. Learn to internalize your feelings -- a summary -- 2. Additional functions from Jung's Theory of Psychological Types -- 3. Which is your inferior function?

Print version record.

eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - Worldwide