Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By:

Clear, James [author]

Material type: Text

TextPublication details: London : Cornerstone Press, 2018.Description: ix, 306 pISBN:

9781847941831

Subject(s):

DDC classification:

155.24 23 CL-A

Summary: "James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible."--

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Holdings
Item type	Home library	Collection	Shelving location	Call number	Status	Date due	Barcode
Print	OPJGU Sonepat- Campus	General Books	Main Library	155.24 CL-A (Browse shelf(Opens below))	Checked out	08/09/2024	153111
Print	OPJGU Sonepat- Campus	General Books	Main Library	155.24 CL-A (Browse shelf(Opens below))	Checked out	08/09/2024	153112
Print	OPJGU Sonepat- Campus	General Books	Main Library	155.24 CL-A (Browse shelf(Opens below))	Checked out	11/10/2024	145312

"James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible."--

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