Relationship skills 101 for teens : (Record no. 2784901)

MARC details
000 -LEADER
fixed length control field 06445cam a2200829 i 4500
001 - CONTROL NUMBER
control field ocn903937404
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20220712005257.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION
fixed length control field m o d
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field cr cnu---unuuu
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 150224s2015 cau jo 000 0 eng d
040 ## - CATALOGING SOURCE
Original cataloging agency TEFOD
Language of cataloging eng
Description conventions rda
-- pn
Transcribing agency TEFOD
Modifying agency MMI
-- TEFOD
-- E7B
-- N$T
-- OCLCF
-- YDXCP
-- TEFOD
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-- EBLCP
-- OCLCO
-- OCLCQ
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-- OCLCQ
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-- AJS
-- OCLCQ
-- OCLCO
019 ## -
-- 910905927
-- 923710977
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781626250536
Qualifying information (electronic bk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1626250537
Qualifying information (electronic bk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781626250543
Qualifying information (electronic bk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1626250545
Qualifying information (electronic bk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781626250529
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 1626250529
029 1# - (OCLC)
OCLC library identifier AU@
System control number 000056383598
029 1# - (OCLC)
OCLC library identifier CHNEW
System control number 000711247
029 1# - (OCLC)
OCLC library identifier CHNEW
System control number 000890387
029 1# - (OCLC)
OCLC library identifier CHVBK
System control number 374491046
029 1# - (OCLC)
OCLC library identifier DEBSZ
System control number 449485358
029 1# - (OCLC)
OCLC library identifier NZ1
System control number 16301353
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)903937404
Canceled/invalid control number (OCoLC)910905927
-- (OCoLC)923710977
037 ## - SOURCE OF ACQUISITION
Stock number 67217C8E-D4A2-4157-BEDB-D22CEC0CA724
Source of stock number/acquisition OverDrive, Inc.
Note http://www.overdrive.com
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF511
Item number .V366 2015eb
072 #7 - SUBJECT CATEGORY CODE
Subject category code JNF
Subject category code subdivision 000000
Source bisacsh
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.5/192
Edition number 23
084 ## - OTHER CLASSIFICATION NUMBER
Classification number JNF053060
-- JNF053020
-- JNF053050
-- JNF019060
Source of number bisacsh
049 ## - LOCAL HOLDINGS (OCLC)
Holding library MAIN
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Van Dijk, Sheri.
9 (RLIN) 1051784
245 10 - TITLE STATEMENT
Title Relationship skills 101 for teens :
Remainder of title your guide to dealing with daily drama, stress, and difficult emotions using DBT /
Statement of responsibility, etc Sheri Van Dijk.
246 3# - VARYING FORM OF TITLE
Title proper/short title Relationship skills one hundred one for teens
264 #1 -
-- Oakland, CA :
-- Instant Help,
-- 2015.
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource
336 ## -
-- text
-- txt
-- rdacontent
337 ## -
-- computer
-- c
-- rdamedia
338 ## -
-- online resource
-- cr
-- rdacarrier
490 1# - SERIES STATEMENT
Series statement The Instant Help Solutions Series
520 ## - SUMMARY, ETC.
Summary, etc "In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers. Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren't alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers evidence-based strategies you can use to take control of your emotions and reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, allowing you to navigate the many social issues that make these years so challenging. This book outlines three core skills to help you manage your emotions and create better relationships. First, you'll discover how mindfulness can help you face each life experience with awareness and acceptance. Second, you'll find more effective ways of communicating with others so you can develop healthier, more balanced relationships. Finally, you'll learn powerful skills to regulate your emotions so you don't end up taking things out on the people you care about. With these combined skills, you'll learn how to act in healthier ways so you don't end up pushing people away. Like most teens, you want to make and keep friends. You also want to date! And you'd probably like to have a good relationship with your parents. This book will give you the skills to reach these goals and live a happier, more fulfilling life-well beyond your teen years. Why not get started now?"--
-- Provided by publisher
520 ## - SUMMARY, ETC.
Summary, etc "In Relationship Skills 101 for Teens, best-selling author of Don't Let Your Emotions Run Your Life for Teens, Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships--whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging"--
-- Provided by publisher
588 0# -
-- Print version record.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Contents -- Introduction -- Chapter 1 -- Looking at Yourself -- Chapter 2 -- Looking at Your Relationships -- Chapter 3 -- How to Get What You Want (More Often!) -- Chapter 4 -- How Up-Âand-ÂDown Emotions Fuel the Relationship Roller Coaster -- Chapter 5 -- Stop Letting Your Emotions Control You -- Chapter 6 -- Reduce Your Judgments to Improve Your Attitude -- Chapter 7 -- Stop Fighting Reality and Deal with It Instead -- Chapter 8 -- Donâ€?t Let Your Urges Control You -- Chapter 9 -- Improving Your Relationship with Yourself -- Conclusion
590 ## - LOCAL NOTE (RLIN)
Local note eBooks on EBSCOhost
Provenance (VM) [OBSOLETE] EBSCO eBook Subscription Academic Collection - Worldwide
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Emotions
Form subdivision Juvenile literature.
9 (RLIN) 1051785
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress management
Form subdivision Juvenile literature.
9 (RLIN) 1051786
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Dialectical behavior therapy.
9 (RLIN) 118577
650 #1 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Emotions.
9 (RLIN) 2787
650 #1 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress management.
9 (RLIN) 54715
650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Gestion du stress
Form subdivision Ouvrages pour la jeunesse.
9 (RLIN) 1051787
650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Thérapie comportementale dialectique.
9 (RLIN) 982395
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element JUVENILE NONFICTION
General subdivision Social Issues
-- Friendship.
Source of heading or term bisacsh
9 (RLIN) 1051788
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element JUVENILE NONFICTION
General subdivision Social Issues
-- Dating & Sex.
Source of heading or term bisacsh
9 (RLIN) 1051789
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element JUVENILE NONFICTION
General subdivision Social Issues
-- Emotions & Feelings.
Source of heading or term bisacsh
9 (RLIN) 1051790
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element JUVENILE NONFICTION
General subdivision Family
-- Parents.
Source of heading or term bisacsh
9 (RLIN) 1051791
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element JUVENILE NONFICTION
General subdivision General.
Source of heading or term bisacsh
9 (RLIN) 888363
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Dialectical behavior therapy.
Source of heading or term fast
-- (OCoLC)fst01736896
9 (RLIN) 118577
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Emotions.
Source of heading or term fast
-- (OCoLC)fst00908819
9 (RLIN) 2787
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress management.
Source of heading or term fast
-- (OCoLC)fst01134967
9 (RLIN) 54715
655 #4 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Electronic books.
655 #7 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Juvenile works.
Source of term fast
-- (OCoLC)fst01411637
9 (RLIN) 64831
776 08 - ADDITIONAL PHYSICAL FORM ENTRY
Display text Print version:
Main entry heading Van Dijk, Sheri.
Title Relationship skills 101 for teens
International Standard Book Number 9781626250529
Record control number (DLC) 2015007034
-- (OCoLC)903873818
830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE
Uniform title Instant help solutions series.
9 (RLIN) 1051792
856 40 - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=955995">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=955995</a>
938 ## -
-- EBL - Ebook Library
-- EBLB
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938 ## -
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-- EBRY
-- ebr11020430
938 ## -
-- EBSCOhost
-- EBSC
-- 955995
938 ## -
-- YBP Library Services
-- YANK
-- 12295936
994 ## -
-- 92
-- INOPJ
Holdings
Withdrawn status Lost status Damaged status Not for loan Collection code Home library Current library Date acquired Total Checkouts Date last seen Price effective from Koha item type
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