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Sports nutrition : a guide for youth sport coaches / editors, Shelley L. Holden and Timothy M. Baghurst (University of South Alabama, Alabama, USA, and others). - 1 online resource - Sports and athletics preparation, performance, and psychology . - Sports and athletics preparation, performance, and psychology series. .

Includes bibliographical references and index.

Basic sports nutrition guidelines and energy systems -- Fuels for the body -- Timing and type of meals and snacks -- Fluids and hydration -- Dietary supplements -- Disordered eating, eating disorders, and body image issues -- Special considerations -- Getting parents and athletes to buy in.

ISBN: 9781634853002 1634853008 (softcover)

LCCN: 2016031204

Subjects--Topical Terms:
Athletes--Nutrition.
Athletes--Health and hygiene.
Sportifs--Alimentation.
HEALTH & FITNESS--Healthy Living.
HEALTH & FITNESS--Holism.
HEALTH & FITNESS--Reference.
MEDICAL--Preventive Medicine.
Athletes--Health and hygiene.
Athletes--Nutrition.

Index Terms--Genre/Form:
Electronic books.
Electronic books.

LC Class. No.: TX361.A8

Dewey Class. No.: 613.7/11