Helping Adolescents and Adults to Build Self-Esteem : a Photocopiable Resource Book.

Plummer, Deborah.

Helping Adolescents and Adults to Build Self-Esteem : a Photocopiable Resource Book. - London : Jessica Kingsley Publishers, 2014. - 1 online resource (282 pages)

Helping Adolescents and Adults to Build Self-Esteem: A Photocopiable Resource Book; Acknowledgements; Introduction; Part I Theoretical and Practical Background; 1 Self-Esteem and Wellbeing; 2 Self-Esteem, Learning and the Process of Change; 3 Working with Imagery and the Imagination; 4 Learning and Generalizing Knowledge and Skills; 5 Working with Groups; Part II Activities with Guidelines; Introduction; 1 Getting Started; 2 What Is Self-Esteem?; 3 Who Am I? ; 4 Self-Awareness; 5 The Challenge of Change; 6 Self-Acceptance; 7 Self and Others; 8 Self-Reliance and Managing Stress. 9 Self-Expression10 Creative Problem-Solving; 11 Setting and Achieving Goals; 12 Keeping It All Going!; Appendix A: Relaxation Exercises; Appendix B: Breath Control Exercises; Appendix C: Exploring the Self-Esteem Approach to Wellbeing; References; Subject Index; Author Index; Activities Index; Information Sheet Index.

Brimming with innovative ideas for supporting the development of healthy self-esteem, this fully updated and expanded new edition of Deborah M. Plummer's popular resource is an indispensable aid to those working with adolescents and young adults. The easy-to-use photocopiable activity sheets are suitable for work with individuals and with groups.


English.

9780857007940 (electronic bk.) 0857007947 (electronic bk.) 1849054258 9781849054256 1306962943 9781306962940


Self-esteem in adolescence.
Self-esteem.
Estime de soi chez l'adolescent.
Estime de soi.
Counselling & Advice Services.
Social Work.
PSYCHOLOGY--Applied Psychology.
SELF-HELP--Personal Growth--General.
SELF-HELP--Personal Growth--Happiness.
SELF-HELP--Personal Growth--Success.
Self-esteem.
Self-esteem in adolescence.


Electronic books.
Electronic books.

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