Principles of the Alexander technique : what it is, how it works, and what it can do for you /
Chance, Jeremy.
Principles of the Alexander technique : what it is, how it works, and what it can do for you / Jeremy Chance ; foreword by David Garlick. - 2nd ed. - London ; Philadelphia : Singing Dragon, 2013. - 1 online resource (200 pages) : illustrations, portrait - Principles of ... . - Principles of ... .
Revision of author's: Thorsons principles of Alexander technique, 1998.
Introduction -- Alexander's story -- Physiology of movement -- An Alexander lesson -- Teaching lineages -- Working with your self alone -- The anatomy of moving.
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
9780857011053 (electronic bk.) 0857011057 (electronic bk.) (alk. paper)
3EC3A8B2-14B6-4C3F-A8E2-54E532AAEAB6 OverDrive, Inc. http://www.overdrive.com
016177569 Uk 017583070 Uk
Alexander technique.
Technique Alexander.
HEALTH & FITNESS--Naprapathy.
MEDICAL--Allied Health Services--Physical Therapy.
MEDICAL--Chiropractic.
Alexander technique.
Electronic books.
Electronic books.
RA781.5 / .C47 2013eb
615.8/2
Principles of the Alexander technique : what it is, how it works, and what it can do for you / Jeremy Chance ; foreword by David Garlick. - 2nd ed. - London ; Philadelphia : Singing Dragon, 2013. - 1 online resource (200 pages) : illustrations, portrait - Principles of ... . - Principles of ... .
Revision of author's: Thorsons principles of Alexander technique, 1998.
Introduction -- Alexander's story -- Physiology of movement -- An Alexander lesson -- Teaching lineages -- Working with your self alone -- The anatomy of moving.
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
9780857011053 (electronic bk.) 0857011057 (electronic bk.) (alk. paper)
3EC3A8B2-14B6-4C3F-A8E2-54E532AAEAB6 OverDrive, Inc. http://www.overdrive.com
016177569 Uk 017583070 Uk
Alexander technique.
Technique Alexander.
HEALTH & FITNESS--Naprapathy.
MEDICAL--Allied Health Services--Physical Therapy.
MEDICAL--Chiropractic.
Alexander technique.
Electronic books.
Electronic books.
RA781.5 / .C47 2013eb
615.8/2