Aerobic exercise and athletic performance : types, duration, and health benefits /
Aerobic exercise and athletic performance : types, duration, and health benefits /
David C. Lieberman, editor.
- 1 online resource.
- Sports and athletics preparation, performance, and psychology series .
- Sports and athletics preparation, performance, and psychology series. .
Includes bibliographical references and index.
AEROBIC EXERCISE AND ATHLETIC PERFORMANCE: TYPES, DURATION AND HEALTH BENEFITS; AEROBIC EXERCISE AND ATHLETIC PERFORMANCE: TYPES, DURATION AND HEALTH BENEFITS; Contents; Preface; Aerobic Exercise in Special Populations; Abstract; 1. Osteoporosis; 1.1 Disease Characteristics; 1.2 Aerobic Exercise and Osteoporosis; 1.3 Mechanism of Action; 1.4 Physical Exercise Prescription in Osteoporosis; 2. Rheumatoid Arthritis; 2.1 Disease Characteristics; 2.2 Aerobic Exercise and Rheumatoid Arthritis; 2.3 Mechanism of Action; 2.4 Physical Exercise Prescription in Rheumatoid Arthritis. 3. Systemic Lupus Erythematosus3.1 Disease Characteristics; 3.2 Aerobic Exercise and Lupus; 3.3 Mechanism of Action; 3.4 Physical Exercise Prescription in Sle; 4. Fibromyalgia; 4.1 Disease Characteristics; 4.2 Fibromyalgia and Aerobic Exercise; 4.3 Mechanism of Action; 4.4 Aerobic Exercise Prescription for FM; 5. Obesity; 5.1 Characteristics of the Illness; 5.2 Aerobic Exercise and Obesity; 5.3 Mechanism of Action; 5.4 Physical Exercise Prescription in Obesity; 6. Hypertension; 6.1 Disease Characteristics; 6.2 Aerobic Exercise and Hypertension; 6.3 Mechanism of Action. 6.4 Physical Exercise Prescription in Hypertension7. Diabetes Mellitus; 7.1 Disease Characteristics; 7.2 Aerobic Exercise and Diabetes; Diabetes mellitus type 1:; Diabetes mellitus type 2; 7.3 Mechanism of Action; 7.4. Physical Exercise Prescription in Diabetes; Diabetes mellitus type 1; Diabetes Mellitus Type 2; 8. Cardiovascular Disease; 8.1 Disease Characteristics; 8.2 Aerobic Exercise and Cardiovascular Disease; 8.3 Mechanism of Action; 8.4 Physical Exercise Prescription in Cardiovascular Disease; 9. Asthma; 9.1 Basic Aspects of the Illness; 9.2 Aerobic Exercise and Asthma. 9.3 Mechanism of Action9.4 Physical Exercise Prescription in Asthma; 10. Chronic Obstructive Pulmonary Disease (COPD); 10.1 Disease Characteristics; 10.2 Aerobic Exercise and Chronic Obstructive Pulmonary Disease; 10.3 Mechanism of Action; 10.4 Physical Exercise Prescription in COPD; 11. Multiple Sclerosis; 11.1 Disease Characteristics; 11.2 Aerobic Exercise and Multiple Sclerosis; 11.3 Mechanism of Action; 11.4 Physical Exercise Prescription in MS; 12. Crohn's Disease; 12.1 Basic Aspects of the Illness; 12.2 Aerobic Exercise and Crohn Disease; 12.3 Mechanism of Action. 12.4 Physical Exercise Prescription in CDReferences; The Anti-Inflammatory Effects of Exercise; Abstract; Introduction; Components of the Inflammatory Response; Evidences for Inflammation in Chronic Diseases: Low-Grade Systemic Inflammation; Acute Effects of Exercise on Immune Function; Acute Exercise and Circulating Cytokine Levels; Anti-inflammatory Response Induced by Acute Exercise: Role of IL-6; Influence of Exercise Intensity and Duration; Anti-Inflammatory Effects ofChronic Moderate Exercise; Mechanisms Involved in the Anti-Inflammatory Effect of Moderate Exercise; Conclusion.
Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means 'with oxygen', and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.
9781617619540 (ebook) 161761954X (hardcover) (hardcover)
2020679648
Athletes--Training of.
Aerobic exercises.
Physical fitness.
Exercise--physiology
Athletic Performance
Physical Fitness
Exercices aérobies.
Condition physique.
HEALTH & FITNESS--Aerobics.
HEALTH & FITNESS--Exercise.
Aerobic exercises.
Athletes--Training of.
Physical fitness.
Electronic books.
GV711.5
613.7/11
Includes bibliographical references and index.
AEROBIC EXERCISE AND ATHLETIC PERFORMANCE: TYPES, DURATION AND HEALTH BENEFITS; AEROBIC EXERCISE AND ATHLETIC PERFORMANCE: TYPES, DURATION AND HEALTH BENEFITS; Contents; Preface; Aerobic Exercise in Special Populations; Abstract; 1. Osteoporosis; 1.1 Disease Characteristics; 1.2 Aerobic Exercise and Osteoporosis; 1.3 Mechanism of Action; 1.4 Physical Exercise Prescription in Osteoporosis; 2. Rheumatoid Arthritis; 2.1 Disease Characteristics; 2.2 Aerobic Exercise and Rheumatoid Arthritis; 2.3 Mechanism of Action; 2.4 Physical Exercise Prescription in Rheumatoid Arthritis. 3. Systemic Lupus Erythematosus3.1 Disease Characteristics; 3.2 Aerobic Exercise and Lupus; 3.3 Mechanism of Action; 3.4 Physical Exercise Prescription in Sle; 4. Fibromyalgia; 4.1 Disease Characteristics; 4.2 Fibromyalgia and Aerobic Exercise; 4.3 Mechanism of Action; 4.4 Aerobic Exercise Prescription for FM; 5. Obesity; 5.1 Characteristics of the Illness; 5.2 Aerobic Exercise and Obesity; 5.3 Mechanism of Action; 5.4 Physical Exercise Prescription in Obesity; 6. Hypertension; 6.1 Disease Characteristics; 6.2 Aerobic Exercise and Hypertension; 6.3 Mechanism of Action. 6.4 Physical Exercise Prescription in Hypertension7. Diabetes Mellitus; 7.1 Disease Characteristics; 7.2 Aerobic Exercise and Diabetes; Diabetes mellitus type 1:; Diabetes mellitus type 2; 7.3 Mechanism of Action; 7.4. Physical Exercise Prescription in Diabetes; Diabetes mellitus type 1; Diabetes Mellitus Type 2; 8. Cardiovascular Disease; 8.1 Disease Characteristics; 8.2 Aerobic Exercise and Cardiovascular Disease; 8.3 Mechanism of Action; 8.4 Physical Exercise Prescription in Cardiovascular Disease; 9. Asthma; 9.1 Basic Aspects of the Illness; 9.2 Aerobic Exercise and Asthma. 9.3 Mechanism of Action9.4 Physical Exercise Prescription in Asthma; 10. Chronic Obstructive Pulmonary Disease (COPD); 10.1 Disease Characteristics; 10.2 Aerobic Exercise and Chronic Obstructive Pulmonary Disease; 10.3 Mechanism of Action; 10.4 Physical Exercise Prescription in COPD; 11. Multiple Sclerosis; 11.1 Disease Characteristics; 11.2 Aerobic Exercise and Multiple Sclerosis; 11.3 Mechanism of Action; 11.4 Physical Exercise Prescription in MS; 12. Crohn's Disease; 12.1 Basic Aspects of the Illness; 12.2 Aerobic Exercise and Crohn Disease; 12.3 Mechanism of Action. 12.4 Physical Exercise Prescription in CDReferences; The Anti-Inflammatory Effects of Exercise; Abstract; Introduction; Components of the Inflammatory Response; Evidences for Inflammation in Chronic Diseases: Low-Grade Systemic Inflammation; Acute Effects of Exercise on Immune Function; Acute Exercise and Circulating Cytokine Levels; Anti-inflammatory Response Induced by Acute Exercise: Role of IL-6; Influence of Exercise Intensity and Duration; Anti-Inflammatory Effects ofChronic Moderate Exercise; Mechanisms Involved in the Anti-Inflammatory Effect of Moderate Exercise; Conclusion.
Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means 'with oxygen', and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.
9781617619540 (ebook) 161761954X (hardcover) (hardcover)
2020679648
Athletes--Training of.
Aerobic exercises.
Physical fitness.
Exercise--physiology
Athletic Performance
Physical Fitness
Exercices aérobies.
Condition physique.
HEALTH & FITNESS--Aerobics.
HEALTH & FITNESS--Exercise.
Aerobic exercises.
Athletes--Training of.
Physical fitness.
Electronic books.
GV711.5
613.7/11