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Zany, zeal, zest and zing [electronic resource] :the z way to happiness / Zaibun.

By: Zaibun Nissa Siraj.
Contributor(s): World Scientific (Firm).
Material type: materialTypeLabelBookPublisher: Singapore ; Hackensack, N.J. : World Scientific Pub. Co., c2008Description: ix, 105 p.ISBN: 9812793518 (electronic bk.); 9789812793515 (electronic bk.).Other title: Z way to happiness.Subject(s): Happiness | JoyGenre/Form: Electronic books. DDC classification: 152.42 Online resources: Click here to access online
Contents:
ch. 1. Happiness is a serious matter -- ch. 2. What is happiness? -- ch. 3. Be zany -- ch. 4. Apply zeal -- ch. 5. Have zest -- ch. 6. Put zing into your life.
Summary: Written in a pragmatic, yet inspirational style, this book provides relevant and useful information on happiness. It includes a brief history of happiness and motivates readers to apply strategies related to happiness in their day-to-day life. It also discusses the benefits of being happy and the consequences of being unhappy. The strategies are listed under the headings - Zany, Zeal, Zest and Zing. Each chapter is unique and will be of great interest to readers.
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Includes bibliographical references (p. 97-101) and index.

ch. 1. Happiness is a serious matter -- ch. 2. What is happiness? -- ch. 3. Be zany -- ch. 4. Apply zeal -- ch. 5. Have zest -- ch. 6. Put zing into your life.

Written in a pragmatic, yet inspirational style, this book provides relevant and useful information on happiness. It includes a brief history of happiness and motivates readers to apply strategies related to happiness in their day-to-day life. It also discusses the benefits of being happy and the consequences of being unhappy. The strategies are listed under the headings - Zany, Zeal, Zest and Zing. Each chapter is unique and will be of great interest to readers.

Electronic reproduction. Singapore : World Scientific Publishing Co., 2008. System requirements: Adobe Acrobat Reader. Mode of access: World Wide Web. Available to subscribing institutions.

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