Atomic habits

By:

Clear, James

Material type: Text

TextPublication details: Random House London 2018Description: ix, 306 p. illustrations 24 cmISBN:

9781847941831

Other title:

Atomic habits

Subject(s):

Genre/Form:

DDC classification:

155.24 23 CL-A

Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Item type:

Print List(s) this item appears in: Global Library Recent Acquisitions March 2022

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Holdings
Item type	Home library	Collection	Shelving location	Call number	Materials specified	Status	Date due	Barcode
Print	OPJGU Sonepat- Campus	General Books	Main Library	155.24 CL-A (Browse shelf(Opens below))		Checked out	06/05/2024	145312

Includes bibliographical references (page 273-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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